Sensei Lanai, A Four Seasons Resort

My husband and I have stayed at some of the most beautiful resorts around the world and I must say this is at the top of my list as far as favorites. We will be back without a doubt! The artwork exhibited both inside and outside throughout the property is absolutely stunning ... our Koehle Deluxe Room was very comfortable, we participated in the daily meditation and yoga activities which were led by very knowledgeable practitioners and we enjoyed every meal - the food was superb. We are planning our return in 2022!

I had the most incredible and spiritual experience at Sensei for my babymoon in Sept 2022. The grounds were tranquil and luxurious, the staff was friendly and welcoming, the culinary experience was unique and delicious and the activities were restorative and idyllic. To this day, when I think of my happy place, I think of Sensei. Some of my favorite activities were "Freeing Yourself from Stories" which took a more psychological approach, forest bathing/meditation which helped with gratitude and presence, and daily stretch which kicked off the day with gentle restorative movement. My favorite of all though was the spa services. The hale's were amazing with their private sauna, steam room, pools, locker room, etc and the services were incredible, particularly aquatic bodywork. The aquatic bodywork treatment with Liran was fantastic and really helped me achieve some of my goals with this wellness getaway which had a focus on getting reconnected with myself, my baby and my husband. Unaware of the full scope of the treatment, I had originally booked only one aquatic bodywork session but ended up squeezing in a second last minute because the first was that impactful and I really wanted to try an underwater session! I was excited but nervous about going underwater since I believed I couldn’t hold my breath for very long underwater. Liran was able to sync his breath with mine which provided such a safe environment. Not only was he very in tune with my breathing needs, he also seemed very aware of any bodily cues of discomfort and adjusted accordingly. Being asked to release all my muscles and become like “seaweed in the ocean” really required a practice of relinquishing control which was necessary to experience the freedom provided by this practice. It was also a great exercise in noticing when I was uncomfortable and what caused me to feel so uneasy. I realized many times when I thought I needed air, I really just was seeking control. This treatment helped me see what comes up when I try to take the control back and practice releasing it whenever I feel ready to feel the positive effects of the release again. Through the treatment I learned to lean into the discomfort and not judge myself when I went back into control seat mode. Part of the way through the treatment, I began to amaze myself by exhaling first instead of grasping for air when I resurfaced and that helped me notice what I thought I needed was less about oxygen and more about control. Also, knowing that I could always pull myself up if needed, helped me trust the process and literally test the waters beyond a self-identified limitation. Overall, the aquatic bodywork felt so embryonic. Being in the water which is the same temperature as one’s body and cradled in the arms of the aquatic therapist with no control over my muscles, I felt very connected with my baby. In this treatment, I was at the mercy of Liran’s care just like my baby will be at the mercy of my care. I was able to

If you are looking for a wellness getaway with a backdrop that literally makes it look like you are in a movie, out of this world spectacular and surreal, you’ve found the right place. I am absolutely enchanted by this establishment- the garden itself is a site to behold and you can spend hours just walking through and admiring the lushness - listening to the gentle sounds and smelling the beautiful flowers. On top of that, the staff has been so wonderful, informative and accommodating. I requested a room change and they didn’t bat an eye- helped me move all my belongings swiftly and with a smile. You don’t get better than that. I’ve been taking yoga, mindfulness classes, meditation, soaking in warm bath, and more. I’m having the most life changing experience. If you are thinking about doing this for yourself, my advice is do it. You will enjoy the friendliness and warmth from the incredible staff, the stunning environment of this property and outstanding amenities. Thank you so much Four Seasons Sensei. I can’t wait to come back.